Day 4

Observations: Pimples have healed. Still a lot of red marks all over. Skin tone seems to have lightened a little.

About PH338 and Glutathione

Lifted from Ebay seller gayleganda's page: http://myworld.ebay.ph/gayleganda/

PH338 100mg Reduced Glutathione
Authentic from JAPAN 30 Day Supply
90 tablets (blister pack)

Local BFAD Approved!
FR No. 59460
(http://www.bfad.gov.ph/)

You probably have heard of this most raved about supplement! If you haven't, hear are some important information:

Benefits of Glutathione
Glutathione is very popular as a WHITENING supplement, because it is proven to actually work! But it has more WONDERFUL HEALTH benefits to offer:

• AN ANTI-OXIDANT. Fights off and protects the body from oxidants that can lead to aging and diseases such as cancer
• DETOXIFICATION. Detoxifies the liver from toxins, heavy metals, alcohol and other harmful substances
• IMMUNE SYSTEM BOOST. Toughens up your immune system to fight diseases
• ANTI-AGING. Protects the skin from signs of aging.
• WHITENING. Believe it or not, whitening is only a SIDE EFFECT, and the best side effect there is!
• IMPROVES PIGMENTATION. Can even out your skin tone if you have scars, melasma, liver spots, freckles, and so on.
• PROTECTS YOUR EYES. Protects you from contracting eye diseases such as cataract or optic nerve problems.
  

IMPORTANT: Glutathione should be taken with Vitamin C to be properly absorbed by the body. PH-338 is in REDUCED glutathione form, making it more bio-ready - readily absorbed into the bloodstream. Hence, EFFECTIVE!

DOSAGE

For fastest results, take 3 tablets in three divided doses (1 tablet in the morning, noon and night) daily with Vitamin C, preferably after meals. If you achieve your desired skin tone after a few months, you can reduce dosage to 1-2 tablets daily. Remember to take with Vitamin C.

NOTE: PH338 has been proven to work well with Shiseido Purewhite and L-cysteine supplements. Ingredients in these supplements enhance the whitening and health benefits of glutathione, making it work a lot faster than if taken on its own. You can try it now, and thank yourself later!

Day 1

Right Cheek: 1 pimple, numerous red acne scars

Left cheek: acne scars

About Me

Hi! I'm M., a female in her early 20's living in Manila, Philippines. I'll be keeping a journal of my experiences in taking oral glutathione, specifically PH338, for the first time. I took my first tablet today, Feb. 19, 2009, as soon as I received my order. I plan to follow the recommended dosage of 1 tablet 3x a day, but it's likely that I'll miss the middle dose as I'm usually busy with school the whole day.

Skin type: Oily, acne-prone

Skin history: Suffered from moderate-severe acne for 2 years, treated with a benzoyl peroxide regimen

Current problem: acne scars, uneven skin tone

Other products I'm using:

• benzoyl peroxide 2.5% (every night)
• AHA 10% with Glutathione cream (every night)
• moisturizer with SPF 15 (every morning)